Day 3
The luxury of jet lag is finding time to catch up. Erik and I did a yoga class this morning and the yoga center 'True Yoga' is not to be believed. All glass building, several stories housing all forms of working out. The yoga rooms are spacious, clean, and bright. You enter and see about 60 purple mats layed out (no matter how many participate). There were around 10 in our class. Instructor comes in, music starts as well as class -- no talk -- straight on for an hour. I was amazed that I survived but couldn't do everything (can you say out of shape). I knew I was going to be sore so we signed me up for an hour and a half massage. All I can say is OMG!!
Dinner that night was at the Vientiene restaurant with the entire family (yes, even little 3.5 year old Zen). There was entertainment with the meal and reading the menu was plenty of entertainment in itself (snake soup with fried ant eggs, etc)
The luxury of jet lag is finding time to catch up. Erik and I did a yoga class this morning and the yoga center 'True Yoga' is not to be believed. All glass building, several stories housing all forms of working out. The yoga rooms are spacious, clean, and bright. You enter and see about 60 purple mats layed out (no matter how many participate). There were around 10 in our class. Instructor comes in, music starts as well as class -- no talk -- straight on for an hour. I was amazed that I survived but couldn't do everything (can you say out of shape). I knew I was going to be sore so we signed me up for an hour and a half massage. All I can say is OMG!!
Dinner that night was at the Vientiene restaurant with the entire family (yes, even little 3.5 year old Zen). There was entertainment with the meal and reading the menu was plenty of entertainment in itself (snake soup with fried ant eggs, etc)
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